Love all that has been created by God, both the whole and every grain of sand. Love every leaf and every ray of light. Love the beasts and the bids, love the plants, love every separate fragment. If you love each separate fragment, you will understand he mystery of the whole resting in God. When you perceive this, your understanding of this mystery will grow from day to day until you come to love the whole world with a love that includes everything, excluding nothing.
A powerful meditation when contemplating the oneness of everything is to find something's unique qualities. For example, observing an island's wholeness and then focusing upon the uniqueness of a single stone. . . . this meditation is simple but powerful. . . . Other examples to meditate upon (other than an individual stone on the island beach) are faces in a crowd or a leaf on a tree. Each person (in the crowd) is unique and yet (at that very moment) part of the whole. The same is true for leaves on the trees. Practicing this deceptively easy meditation helps each of us to see reality.