Prayer is action you take in order to realize yourself fully with your neighbor and with God. It is the fulfillment of the great commandment to love God and neighbor. It opens the gate to heaven; heaven is the complete recognition of your potential to be who you really are, uniting you in pain and joy with God and with the whole world. Embracing your own alienation and brokenness with honesty and openness is the foundation of prayer; prayer can be choked off by self-will. Prayer is anything you think, say, do, or feel that opens you up and out to love.
The healing of our present woundedness may lie in recognizing and reclaiming the capacity we all have to heal each other, the enormous power in the simplest of human relationships: the strength of touch, the blessing of forgiveness, the grace of someone else taking you as you are and finding in you an unexpected goodness.