Prayer is action you take in order to realize yourself fully with your neighbor and with God. It is the fulfillment of the great commandment to love God and neighbor. It opens the gate to heaven; heaven is the complete recognition of your potential to be who you really are, uniting you in pain and joy with God and with the whole world. Embracing your own alienation and brokenness with honesty and openness is the foundation of prayer; prayer can be choked off by self-will. Prayer is anything you think, say, do, or feel that opens you up and out to love.
I felt a firm conviction of the unity, the Oneness, of all life, a kinship with all living things, even to the invisible busy atom, a sense that we were made of the same stuff and moved to the same patterns, from the atoms to the universes, the macrocosm repeating the microcosm, that love and truth and goodness in a single life were interpenetrated by the infinite love and truth and goodness we call God.