Each person is born with an unencumbered spot, free of expectation and regret, free of ambition and embarrassment, free of fear and worry, an umbilical spot of grace where we were first touched by God. It is this spot of grace that issues Peace. To know this spot of inwardness is to know who we are, not by surface markers of identity, not by where we work or how we like to be addressed, but by feeling our place in relation to the Infinite and by inhabiting it. We each live in the midst of ongoing tension, growing tarnished or covered over only to be worn back to that incorruptible spot of grace at our core.
Our task in meditation is to allow our unity to be restored and for our scattered parts to move back into their proper harmonious alignment to the center of our being. To do this we must not scatter ourselves further. We concentrate to move towards our center. When our consciousness truly awakens to that center, in silence, then a power is released which is the power of life, the power of the Spirit. In that power we are reformed, reunited, re-created.