The first Americans believe profoundly in silence — the sign of perfect equilibrium. Silence is the absolute poise or balance of body, mind and spirit. Those who preserve their selfhood are ever calm and unshaken by the storms of existence — not a leaf, as it were, astir on the tree. If you ask, "What is silence?" They will answer, "It is the Great Mystery! The holy silence is Great spirit's voice!" If you ask, "What are the fruits of silence?"" you would be told, "They are self-control, true courage or endurance, patience, dignity, and reverence. Silence is the cornerstone of character."
Gratitude is the most fruitful way of deepening your consciousness that you are not an "accident", but a divine choice. It is important to realize how often we have had chances to be grateful and not have used them. When someone is kind to us, when an event turns out well, when a problem is solved, a relationship restored, a wound healed, these are very concrete reasons to offer thanks.
What fascinates me so much is that every time we decide to be grateful, it will be easier to see new things to be grateful for. Gratitude begets gratitude, just as love begets love.