The first Americans believe profoundly in silence — the sign of perfect equilibrium. Silence is the absolute poise or balance of body, mind and spirit. Those who preserve their selfhood are ever calm and unshaken by the storms of existence — not a leaf, as it were, astir on the tree. If you ask, "What is silence?" They will answer, "It is the Great Mystery! The holy silence is Great spirit's voice!" If you ask, "What are the fruits of silence?"" you would be told, "They are self-control, true courage or endurance, patience, dignity, and reverence. Silence is the cornerstone of character."
Inner peace is a great gift. When we are at peace, we find the freedom to be ourselves, even in difficult times. We let go of what is unnecessary and embrace what really matters.