We need silence to be able to touch souls. The more we receive in silent prayer, the more we can give in our active life. God is a friend of silence. The essential thing is not what we say, but what God will say through us.
Non-violence is a power which can be wielded equally by all—children, young men and women, the elders, provided they have a living faith in the Source of Love and have therefore equal love for all humankind. When non-violence is accepted as the law of life it must pervade the whole being and not be simply applied to isolated acts.