There is great value to be realized in periods of solitude and silence for those whose lives are in and of the world. Although I had gone into solitude for four days every year over the past twenty years, I needed a more sustained period of aloneness to recover the freshness of my spirit and to see that which was not true. "Nowhere to go, nothing to do" — these were the words that informed my days.
As you open yourself to your soul, a calming sense of peace and connectedness develops within you. This peaceful feeling deepens your levels of thought, releases the innate healing powers of your body, reminds you to be grateful for all the gifts of life, and broadens your perspective, so that you can be at peace with the way things are.