It is significant that the Latin word "templum" originally meant a vast space, open on all sides, from which one could survey the whole surrounding landscape as far as the horizon. This is what is meant to CONTEMPLATE: to "set one's sights on" Heaven from the temple that defines the field of vision... The temple is the place, the organ of vision.
MEDITATION does not itself accomplish the tasks of life but provides spaciousness, bringing the great background near, so that whatever we do, rising in the quiet, has force and beauty. In meditation, we take time, sit down, watch, while the silence accumulates -- which is how the spirit gathers to a vessel the soul has prepared ... then, spiritual silence can appear in the midst of any concentrated activity. Meditation is a fasting of the heart in which, for a time, we do not go with our wanting and fear. We cease to attach so strongly to the things of our lives. When the heart fasts and we don't pursue the world, the world begins to come to us.