Through the cycles and seasons of our lives' as we continue to grow in awareness, we begin to feel more at home in the world. We begin to appreciate and accept who we are... We move from periods of joyful expansion into a dark night of the soul. We seem to reap the harvest of the sustained practice of attention and compassion and come to know ourselves in a new and more forgiving light, only to forget and return to what we thought were old, discarded ways. We suffer and we experience great delight. Yet deep within is a place of understanding, and to find this place is to come home.
"From LUMEN CHRISTI, the wording 'Nurture yourself with feasts of breath in silence and solitude' blew me away, to put it mildly. Although most mornings I do some breathing exercises, it occurred to me that I had not really paid attention to my breath otherwise in months. Going into meditation, I focused on inhaling Divine Love and exhaling peace and harmony. My mind became like a prism, drawing the energy of the pure white light of Love to a focal point and then refracting it into the colors of peace and harmony and breathing them out to the world ... thirty-five minutes in the Silence without distracting thoughts intruding!"