Stillness is our most intense mode of action. It is in our moments of deep quiet that is born every idea, emotion, and drive which we eventually honor with the name of action ... we reach highest in meditation, and farthest in prayer. In stillness every human being is great; he or she is free from the experience of hostility; she or he is a poet and most like an angel.
I sit on the front porch of our cabin and "listen" to the complete silence. It's so quiet that when a bird flies past, I can hear the air passing beneath its wings. Gradually I become one with the silence and my heart opens to the joy of life. During the winter, when we don't live at the cabin, I visualize sitting on that porch as a way to "stop" the hustle and bustle of my day-to-day world.