As they talked together of The Way, the obstacles, the people, the signs ... you felt the great importance of the physicality of the quest. All of them stressed the power of silence: the need to be alone and find oneself in the silence. Moving alone, with silence as the single companion, seems a most profound means to register the natural balance of the world without, and world within.
GRATITUDE is a choice that becomes a habit. It is a major ingredient in the alchemy of transformation and is closely related to love... Gratitude creates a combustion of energy that powers our living cells. That's why all spiritual traditions teach the importance of gratitude. It certainly isn't because the deity needs any reassurance. Rather it's because when we are in the state of gratitude, we're affirming our faith in our own highest good and denying authority to the paralyzing, constricting energy of fear.