The sacred is plainly a mystery of consciousness – using the word MYSTERY to signify not a problem that can be intellectually solved, but a process of awakening and transformation that must be acted out in order to be experienced, and experienced if one is to make it one's own.
Eliminate something superfluous from your life.
Break a habit.
Do something that makes you feel insecure.
Carry out an action with complete attention and
intensity as if it were your last.