God is absorbed in work, and hears
the spacious hum of bees, not the din,
and hears far-off
our screams. Perhaps
God listens for prayers in that wild solitude.
And hurries on with weaving:
till it's done, the garment woven,
our voices, clear under the familiar
blocked-out clamor of the task,
can't stop their
terrible beseeching. God
imagines it sifting through, at last, to music
in the astounded quietness, the loom idle,
the weaver at rest.
Mindfulness is an ancient form of meditation in which one pays attention to the present moment and all that's unfolding in that moment, both within and around one. It's known also as conscious living because the person practicing it is forming an aware and intimate relationship with each moment.
When practicing mindful meditation we aren't striving to do anything, we aren't grasping, struggling, thinking, expecting, or wanting but simply letting whatever is there be there and paying attention to it in a non-judgmental way. We come to terms with reality as it is, bringing all our awareness to it, breathing with it, attending it.