According to Celtic spiritual tradition, the soul shines all around the boy like a luminous cloud. When you are very open – appreciative and trusting – with another person, your two souls flow together. This deeply felt bond with another person means you have found an ANAM CARA or "soul friend." Your ANAM CARA always beholds your light and beauty, and accepts you for who you truly are.
In this latter part of life, my prayer of the heart is most often without words. My tongue is stilled. My mind is stilled. The prayer of the heart becomes the heart's own respiration. I breathe in and I breathe out. It is God's breath. God breathing in, God breathing out. It is God's breath breathing me.