The rock vibrates, the air is riven
Like ripe fruit splayed on a summer's day
The bird's song is used to call a mate,
Warn of danger, find a nest...
If you listen you will hear our
Universal music on the street, in the air.
It is not the splitting of reeds,
The thrumming of strings,
The thrusting of air, or tambour of skins.
It is the passion and yearning to fully
become that which we already are.
To reach out and express...
to become connected and more whole.
Erase the din of noise and hear the music.
It is all around.
If the heart wanders or is distracted, bring it back to the point quite gently -- and even if you do nothing during the whole of your prayer but bring your heart back, though it went away every time you brought it back, your time would be very well employed.