A week of silence had tipped the balance from the desire for external rewards to the intrinsic value of being. I passed the oak I'd sat on the day before. This was happiness: witting in a tree. Lying in the grass. Feeling the fog or the sunshine touching my skin. Watching a hawk circle. All anbition and seeking had fallen away. Even my desire to cling to the sensations of the moment had dissolved. I only wanted to live my life while it was happening, not enmeshed in the past of all that lives.
~ from SITTING STILL by Patricia Hart Clifford