I just love silence. I love lying quietly in the afternoon with the sun streaming in through the windows of my cabin. Just being very quiet. Ninety-nine times out of a hundred, when I climb the hill up to the cabin, I stop and either throw myself down on the ground or look up to the stars and say, "This is fabulous. I am so happy, happy, happy that I am doing this. It's so nice to live close to the earth." I just love silence.
God is dynamically present in every breath and heartbeat. In each breath we draw, the Spirit gives life. Learning to reclaim the deep, nourishing breaths of infancy is part of basic training not only in health and movement classes, but in prayer and meditation practices around the world. The deep, full breathing required to sing may well have similar importance in praying well: nothing reminds us more literally than inbreathing and outbreathing that we continually receive life and must continually release what we have received in order to receive again.