Colin Fletcher, in THE MAN WHO WALKED THROUGH TIME, describes how from moments of peak awareness, there came at last after long solitude and silence, and for the time being, a continuous sense of being one with the rhythm of all life and all time, of being inside as well as outside the life of everything he saw – animals, insects, the living rocks, the wind, the river; and finally, most difficult of all, he could feel even the craziness of modern humanity as part of the unbroken pattern of eternity.
Crying was my most constant companion. One day, while walking on the beach, I saw the reflection of the sun on the water. Inexplicably, I felt a sense of a Presence larger than life itself after seeing a patch of light differently than ever before. The light image kept me alive ... I was suffused with love. I had sensations of warmth from the light coming into my body and entering each cell, having awareness of my whole body in a startling way. It felt comforting, life-changing and dramatic, yet peaceful. I was able to function again. My most important focus became to deepen my experience of being suffused by the light.