The most authentic sign we can give ourselves that we have actually begun the process of forgiveness is our prayer. This is true even if the only prayer we can say is to ask to want to forgive. In the beginning ít may be too much for us even to pray for the person who hurt us. Perhaps all r¡re can do is to pray for ourselves — to pray that for our own sake we may begin the process of forgiveness. Prayer is a way of recognizing and acknowledging God's movement towards us and God's gift of grace
Cultivating our wisdom is one of our most important tasks. If we don't spend enough time alone listening to the counsel of our hearts, then we will never become wise. If we don't spend enough time in the presence of others who try to walk a path of heart, we will never become wise. If we do not cultivate, through prayer or meditation or spiritual practice, a stronger heart that can fly and endure, then we'll never become wise.