Forgiveness is the treatment and the conditioning that helps loosen habits and patterns. When we fa1l foul of old ways, when we fail to get beyond our "stuff," despite all our good intentions, we have to forgive ourselves and try again. We have to act as compassionately toward ourselves as we would toward a child we were teaching a new skill. Forgiveness allows the process of transformation to continue by removing the obstacles that can check the flow.
Silence reminds us that we have only to be still and let the waters of grace refresh us and the sunlight of peace shine upon us.