FORGIVENESS is not simply the absolving of an enemy, or one who has done us wrong. Forgiveness must encompass all those things which disturb the tranquility of our soul: the barking dog that robs you of sleep, the heat of summer, the cold of winter; forgive the ingrown toenail, the flea that bites; forgive the cranky child, wrinkles, a forgotten birthday... And these are only a beginning. Such forgiveness must be practiced daily and with sincerity
Entering into silence is like stepping into cool clear water. The dust and debris are quietly washed away, and we are purified of our triviality. This cleansing takes place whether we are conscious of it or not: the very choice of silence, of desiring to be still, washes away the day's grime.