Little slights, harsh or unthinking words that sting and hurt, something said or done that has left wounded feelings are not that hard to forgive. No one is perfect and all of us, at one time or another, have done these things without even realizing it. Develop an attitude of constant acceptance and forgiveness as you go about daily life, shrugging off these little things in the realization that only your own attitude is bringing the distress you are feeling about them. Forgive yourself first for getting upset: then forgive the other person – entirely. To really erase the memory, think of something nice about that person and send out vibrations of concern and affection instead. If the person really meant to hurt you, this is entirely disarming! Love conquers all.
The outer path we take is public knowledge, but the path with heart is an inner one. The two come together when who we are that is seen in the world coincides with who we deeply are. As we grow wiser, we become aware that the important forks in the road are usually not about choices that will show up on any public record; they are decisions and struggles to do with choosing love or fear; anger or forgiveness; pride or humility. They are soul-shaping choices.