My dear, for the last ten years Arletta has been coming to see me every Thursday, and when he can't come, he stops in to tell me. We're old friends. I think he likes to talk with me. Do you know, when he found me, I couldn't even walk? Some of my toenaíls were at least three inches long. He came back with fríends. They heated water, cut my toenalls, and rubbed my feet. Look, over there is the basin, all polished and shiny. Do you know hím very well? I wonder what he sees in me. I had begun to believe that no one would ever love me again.
Learning to listen to our bodies, emotions and thoughts gives us the ability to recognize and deal with irrational states of mind, seeing them for what they really are, and learning to bless them and embrace them before letting them go. Mastery of our emotional and intellectual behaviors must begin with forgiving ourselves and others. Harboring old grievances and resentments is a sure way of creating negative energies which will produce negative outcomes. Knowing how to heal old wounds in positive ways and moving into the Light is an important lesson in the mastery of our behaviors.