The energy of human consciousness may share an afflnity with light that we do not yet understand. Turning toward that light, we might find it the source of all our inspiration and creativity.
~ from KNOWLEDGE OF FREEDOM by T. Tulku
"The mountains, the rivers, the whole earth, the entire array of phenomena are all oneself." If you can absorb the essence of this message, there are no activities outside of meditation: you dress in meditation and eat in meditation; you walk, stand, sit, and lie down in meditation; you experience joy, anger, sadness, and happiness in meditation.