The core of peace lives not in thoughts, not in deeds I do.
It lives inside my heart, in how I feel about me.
When I have learned to be at peace within myself,
then shall I radiate that peace to all.
Let me now go within to calm the inner sea.
In order to follow inner wisdom, we have to first know it. In order to know it, we have to hear it; to hear it, we have to be still. . . . I still have on my desk the conch shell I picked up at the beach on my second day of silence. Listen, it continues to remind me. Listen to what you can hear when you are being still.