If each of us opens the depths of our hearts to the Mystery of God in the concrete events of life, and then -- in freedom -- decides for the good, then fecundity of cosmos and nature will proceed from this very personal act. For Hildegard the human being -- body and soul -- is a microcosm of the great cosmos and is meant to be a creative member of the circle of life on this precious earth. Each personal decision affects all of us. It can contribute either to the healing of the planet or to a further shriveling up in separation, hopelessness, fear, and pollution. We are responsible not only to God and to each other but also to the elements.
Little slights, harsh or unthinking words that sting and hurt, something said or done that has left wounded feelings are not that hard to forgive. No one is perfect and all of us, at one time or another, have done these things without even realizing it. Develop an attitude of constant acceptance and forgiveness as you go about daily life, shrugging off these little things in the realization that only your own attitude is bringing the distress you are feeling about them. Forgive yourself first for getting upset: then forgive the other person – entirely. To really erase the memory, think of something nice about that person and send out vibrations of concern and affection instead. If the person really meant to hurt you, this is entirely disarming! Love conquers all.