I found myself in a miniature inlet. An intense tranquility covered the scene. And yet -- within the tranquility, the lake and hills were burning with spiritual energy. The silence was almost palpable; still, the silence had a sound of its own, like a subterranean waterfall. I felt as if I had stepped back a million years in time; but the energy I felt was electric and immediate. ... The very wildness of the wilderness generates a spiritual field that connects us with the source from which all life evolved. To go into the wilderness, we must undertake a journey that purifies our senses and prepares us for the subtle lessons that the wilderness has to teach us.
Meditation consists in learning to focus and to control the mind. When the mind is stilled, then the light of the intellect begins to shine. The mind is ordinarily scattered and dissipated, but gather the mind into one and then the pure light shines in the mirror which is oneself. Speech is the movement by which we go out of ourselves to communicate with another. Meditation takes us within ourselves. It is a process of inward withdrawal, a centering in the place of inner detachment, a staying of the mind upon God.