When you are about to talk, wait a second and consult the indwelling Divine Guest and ...be like someone receiving a visit or listening; without knowing it, grace will be your guide. When you are questioned, swallow your reply and wait a second to hear what you should say; it is particularly when you talk that you must know how to listen. If you are going to see someone, pause for a moment so that you can take Another with you.
Quiet ... silence ... tranquility. Those are qualities of life seldom enjoyed today. Incorporating silence into daily living is both possible and desirable. But in order to make silence a presence rather than an absence, we have to work at it. The effort can result in greater introspection, spiritual sensitivity and creativity. No matter how busy life becomes, anyone can discover occasions each month, each week, and even each day, to create nourishing silence.