When you are about to talk, wait a second and consult the indwelling Divine Guest and ...be like someone receiving a visit or listening; without knowing it, grace will be your guide. When you are questioned, swallow your reply and wait a second to hear what you should say; it is particularly when you talk that you must know how to listen. If you are going to see someone, pause for a moment so that you can take Another with you.
Be still. In the silence become empty,
let us create space for Holy Wisdom
to enter in and through us,
expanding our horizons.
Here we will be peaceful, calm, in harmony
with the universe,
in unity with all beings.