You will find as you look back upon your life that the moments you have really lived are the moments when you have done things in the spirit of love.
~ Henry Drummond
To respond authentically to what we encounter: this is how we all reacted as children, before we were punished or shamed for doing so. To respond authentically to what we encounter -- how hard it is for adults to do something that sounds so simple.
To do so, we only have to be inwardly attentive, we only have to know what we feel, we only have to be able to respond with an innocent, spontaneous, instinctive receptivity that is a finely attuned discriminating consciousness, a body and soul reaction to the world around us.