The modality of my prayer has changed radically. In place of discursive meditation, I have begun the practice of sitting in silence, making myself a capacity for an outpouring of God's love. ... It is my experience that our awakening to the Sacred in the world of everyday is fed and nurtured by our silent journey to that "space" within where all things are ONE.
The canary began to sing again. The sun had struck it, and its throat and tiny breast had filled with son. Francis gazed at it for a long time, not speaking, his eyes dimmed with tears.
"The canary is like our soul. It sees bars around it, but instead of despairing it sings, and see: one day its song shall break the bars."