If, as we work, we can transmit life into our work,
life, still more life, rushes into us to compensate, to be ready
and we ripple with life through the days.
Even if it is a woman making an apple dumpling,
or a man, a stool,
if life goes into the pudding, good is the pudding,
good is the stool,
content is the woman, with fresh life rippling in to her,
content is the man.
If the heart wanders or is distracted, bring it back to the point quite gently -- and even if you do nothing during the whole of your prayer but bring your heart back, though it went away every time you brought it back, your time would be very well employed.