The soul of each one of us has its destination, and that is the Divine Heart. What is true of each of us is true of all the world. Walt Whitman in his strong, urgent way cries: "One thought ever at the fore, that in the Divine Ship, the world breasting time and space, all peoples of the globe together sail, sail the same voyage, are bound to the same destination." Some such thought as this is surely necessary for the bare subsistence of a soul, for our souls cannot live without the sense of destination.
All meditation aims to bring the person, mind and body to silence, stillness and simplicity of spirit by means of an inner "object of attention". The act of attention is the inner sacrifice, and the work of paying attention is the school of letting go. The utter simplicity of such a way to joy and peace makes one laugh. God seduces us by simplicity.