I know that we hear God in the silence. And for this reason, it is crucial to avail ourselves of silence. For there is a sound in silence that is the voice of God. There is that divine whisper.
~ from THE ROSE OF FIVE PETALS by Betsy Serafin
When you slow yourself down and emanate peaceful, tranquil thoughts, you actually send the anxiety and stress out of your life. Similarly, when you meditate you bring God's silent love into your present moments. In silence and stillness God's energy will become yours. By slowing your mind and other thoughts, you allow the fastest vibrations of spirit to enter. That faster vibration is one of harmony, love, and peace.