Elected Silence, sing to me
And beat upon my whorled ear,
Pipe me to pastures still and be
The music that I care to hear.
~ Gerald Manley Hopkins
There are some things that require no work... You don't have to work to achieve a silent mind; you don't have to work to find the old wounds. All these things are a given, once they are uncovered. The uncovering begins wherever you are now, but its goal is always the same -- the revelation of wholeness that unites body, mind and Spirit as one.