FAITH is the touching of a mystery. It is to perceive another dimension to absolutely every thing in the world. In faith, the mysterious meaning of life comes through ... To speak in the simplest possible terms: faith sees, knows, senses the presence of God in the world.
Breath is crucial for life. Physical respiration goes on as a largely unconscious process as the body exchanges oxygen and carbon dioxide to power the activities of every cell in our bodies. Deliberate deep breathing will ensure that we take in enough oxygen and can calm feelings of breathlessness or fear. Conscious breathing used as part of a spiritual practice focuses the mind's attention and helps relieve stress on our bodies.