To really love is a great discipline, because we must love stably and consistently and regardless of whether or not our love is returned. In other words, we love despite our likes and dislikes, despite our selves or egos. We simply ALLOW love to be a transformative force in our lives. ALLOWING is the key. And this is not a passive but an active discipline... Genuine love asks for nothing in return, through it always works toward duplicating itself in others. Thus, the greatest reward for one who practices the discipline of love is that another being has been illumined by that love and is now carrying that gift to others.
Those who neglect silence bring only a distracted heart and a preoccupied mind to their prayer and, instead of deriving new strength from it, they only offer God a heart full of trifles. Intimate conversation with God is easily stifled if you do not first put an end to exterior chatter; yet, if you love silence and keep it well, your heart will be a temple where God will dwell and become known to you there.