When we sit in silence and begin to focus our attention inwardly, the awareness of the self is strengthened and the spiritual dimensions of the soul are revealed. When we meditate or concentrate our energies on our BEINGNESS, we return to wholeness, the oneness of who we are -- our infinite self. When we meditate, the light of unconditional love is lit within us, and it continues to grow more and more with each meditation. The more we focus on this center, the more our feelings of unconditional love evolve, and, in turn, the more we transform every aspect of our lives, we influence everyone with whom we come in contact.
The first Americans believe profoundly in silence — the sign of perfect equilibrium. Silence is the absolute poise or balance of body, mind and spirit. Those who preserve their selfhood are ever calm and unshaken by the storms of existence — not a leaf, as it were, astir on the tree. If you ask, "What is silence?" They will answer, "It is the Great Mystery! The holy silence is Great spirit's voice!" If you ask, "What are the fruits of silence?"" you would be told, "They are self-control, true courage or endurance, patience, dignity, and reverence. Silence is the cornerstone of character."