Expressions of gratitude create in others an eagerness to reciprocate. When we become more fully aware that our success is due in large measure to the loyalty, helpfulness, and encouragement we have received from others, our desire grows to pass on similar gifts. Gratitude spurs us on to prove ourselves worthy of what others have done for us. The spirit of gratitude is a powerful energizer.
The more sensitive we are to the interdependence of things, the more we see how the quality of our own lives affects not only the people we actually meet but also all beings... In this mysterious universe of subtle and vast interconnections, each one of our actions is as delicate and far-reaching as the butterfly flapping its wings. And the freer we are from greed, hatred and ignorance, the more our lives will be for the benefit of all. Reflecting on that fact can infuse our meditation practice and our lives with spaciousness and love as we travel this ancient and contemporary path.