Ecstasy results from the wisdom of emptiness, of seeing the impermanent, insubstantial nature of all phenomena, where there is no clinging, no attachment, and no fear. In this experience, we become one with the unfolding process of life. This oneness is quite subtle, because it is the oneness of becoming zero.
Giving yourself up to love is falling, with complete abandon, into the hands of the living God. This is the deep, interior prayer for which we have been striving. Here we must let go our dependency on thoughts, words, and images. We go into the beautiful darkness. We stop struggling. We let the angels carry us. We let go even of our yearning for God. Nothing is left except being in God. What could I say that would matter when I am in the heart of God? Contemplation! It is like going to heaven for a while.