I have learned to understand time and thought as a spiral: neither a straight line that must go always forward, even into a precipice, nor a circle that must remain forever stuck in repeating past experience. Instead, a spiral, which curves always backward in order to curve forward. What makes time and life into a spiral instead of a straight line or an endless circle is setting aside time for reflection, rest, renewal. That renewal time is the curve that moves the spiral onward. This lets us re-view where we have been, so that we can go forward.
Joy has the power to open our hearts, remove fear, instill hope, and foster healing. Joy leads us to wisdom, because it connects us to all we are -- our mind, heart, power, and spirit. Joy stimulates our immune system, increases our energy, and gives us mental clarity. It helps us heighten our level of consciousness so we can more readily tap our inner wisdom. Instead of agonizing over decisions, we become more able to simply listen within and know what to do.