My soul sings, Beloved, You are the melody.
You are the strings on which I play.
You are the One for whom I sing.
You are all that is and my soul seeks Oneness with You.
Teach me the music of life, Beloved.
Teach me to play the instrument of my Being,
and of this world, that I might see and hear
and know more clearly the nearness of your Presence.
I would sing into the Oneness that You are.
A walk in nature can help bring about one of the most essential acts a human being can perform: the stilling of the mind. For when the cacophony of disturbances, reactions, and self-talk subsides, like a windswept sea suddenly finding calm, the lens of our lives becomes a still, pure crystalline window for the cosmos to experience itself through... A walk in the natural world, with conscious mindfulness, can help bathe the senses in the implicate ordering of existence. Such a direct and immediate reminder does much to help steer us back to the center of ourselves.