Sacred dance expresses spiritual convictions. Dancing is the "breath of life" made visible. I feel I will dance as long as my heart stays strong and my body will move. We dance these ceremonies for the people, for our universe, for peace, love, and caring. We step softly on the earth, lifting our feet to the song and the drum. We do it to be blessed. We ask for the people to be blessed. We ask that life go on as long as it can. We ask that the animals, birds and plants be bountiful. Ceremony constitutes our world; it is our spiritual conversation. Life begets life. This is why we dance.
~ from SWEETWATER WISDOM by Wendy Crockett