Sacred dance expresses spiritual convictions. Dancing is the "breath of life" made visible. I feel I will dance as long as my heart stays strong and my body will move. We dance these ceremonies for the people, for our universe, for peace, love, and caring. We step softly on the earth, lifting our feet to the song and the drum. We do it to be blessed. We ask for the people to be blessed. We ask that life go on as long as it can. We ask that the animals, birds and plants be bountiful. Ceremony constitutes our world; it is our spiritual conversation. Life begets life. This is why we dance.
Compassion is defined in Buddhist teaching as the trembling or quivering of the heart in response to seeing pain or suffering. Alone with love and altruism, compassion can be seen as warm-heartedness replacing cynicism, beneficence taking the place of indifference, caring supplanting aloofness. The Dalai Lama, whose life has not been easy, has said, "The reason I am pretty happy is because of the force of compassion. Compassion makes me feel at one with everyone."