You can listen to silence, Reuven. I've begun to realize that you can listen to silence and listen to it. It has a quality and a dimension all its own. It talks to me sometimes. I feel myself alive in it. It talks. I can hear it.
I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease.