In meditation we turn within a state of silent receptivity with that open inner eye of love, that listening ear, and we let our self unfold and reveal to us whatever is necessary to the NOW of our experience. We truly drink from the well of our consciousness. The water of eternal life "gushing up" brings forth to our external world a manifestation of harmony, love, peace and health.
Choice is your greatest power ... even a greater power than love, because you must first choose to be a loving person. Take the example of someone apologizing to you for having spoken thoughtlessly or hurtfully. In that one instant the power of transformation rests entirely with you. You can gtranscend the density of your anger and choose to forgive, transmuting that instant into an exchange that restores energy to both of you. Or you can repress your divine nature and cause the potential opportunity for healing to become a contaminated energy transaction.