I am to LISTEN. I am finding it a hard discipline: Listen to every word that is not said. Listen for silences. I have become insensitive to the power of words because I hear and see too many of them. I don't say to myself, "don't listen to words." I am already a past-master of that. I say, "listen to the silence." And I discover this: because silence seems empty of content I cannot place myself in relation to it, and therefore, I cannot place myself outside it. It is a world I enter, not a world I observe. Silent people bear this out: they seem to carry a world with them, while the unsilent always seem to be scurrying in search of one.
Forgiveness means accepting the core of every human being as the same as yourself and giving them the gift of not judging them. You can be clear about whether or not a person's behavior is acceptable without judging the person. Forgiveness starts with ourselves and extends to others. Accepting that the core of your own being is as precious and wonderful as that of any other person is the greatest gift you can ever give yourself.