Travelers at sea take soundings to measure the depth of the water through which they move. This kind of deep listening is necessary if they are to safely navigate treacherous waters. This is what we do as well, whenever we quiet ourselves and go to that inner place where there is enough silence for the words to resound.
The hieroglyphy for peace is a simple loaf of bread set on a reed mat. It implies nurturing, simplicity, contentment, and rest, a prayer of thankfulness before a meal, an offering made.
The heart is contented because it receives what it needs and its needs are simple: silence, prayer, nourishment, presence. Simplicity of the heart keeps our aims and purposes in life clear... In peace we contemplate our lives and concentrate our energies on the true desires of the heart aligned with God.
We learn that patience is not the ability to wait, but the ability to live each moment, knowing that we will be attended to by God.