When I feel betrayed by someone, instead of sulking, clinging to my resentment and playing the role of victim, I am challenged to strengthen my soul through forgiveness. By forgiving the person who hurt me, I strengthen my soul... And each time we are called upon to forgive, we nourish our souls and learn more about who we are and what we have to share in this world.
Grace is the breath of God, a divine force that moves through us, within us, and around us. Grace holds the potential to heal our souls, our minds, and our hearts, as well as the dynamics within relationships and other life circumstances. We are natural channels of grace. The monasteries that are dedicated to prayer for the world and the people in them are continual channels for grace in this world. These individuals know that while they are in that state of prayer, grace can flow through them and into the world at large.