Every time you forgive, you dissolve a condition you have placed on your own capacity to love. Every time you forgive, love is awakened in you more deeply and your capacity to extend love is increased. That is the nature of the journey.
Liken yourself to a beautiful original part of creation—a true work of art. Then each day ask yourself how you are living: either in ways that show gratitude for this beauty or in ways that indicate how you are defacing it.