Without music no discipline can be perfect, for there is nothing without it. For the very universe is held together by a certain harmony of sounds, and the heavens themselves are made to revolve by the modulation of harmony. Music moves the feelings and changes the emotions... The very beasts also, even serpents, birds, and dolphins, music incites to listen to her melody. And every word we speak, every pulsation in our veins, is related by musical rhythms to the powers of harmony.
GRATITUDE is a choice that becomes a habit. It is a major ingredient in the alchemy of transformation and is closely related to love... Gratitude creates a combustion of energy that powers our living cells. That's why all spiritual traditions teach the importance of gratitude. It certainly isn't because the deity needs any reassurance. Rather it's because when we are in the state of gratitude, we're affirming our faith in our own highest good and denying authority to the paralyzing, constricting energy of fear.