At a certain pitch of religious experience, the heart just wants to sing; it breaks into song. Paradoxically, you could say when silence finds its fullness, it comes to word. As the Book of Wisdom says, "When night in its swift course had reached its halfway point and deep silence embraced everything" -- when night was at its darkest and deepest -- there "the eternal Word leaped from the Heavenly throne": silence burst into song.
By meditating on the breath and the power within and behind the breath, we realize in the deepest levels of our being that our life is sustained by God. We do not breathe by our own will; God is sustaining our life and everything else in creation... We are born into this world and we will die and live this world. Our first breath and our last breath, the two most important events in our life, are not in our conscious control. Because our breathing is automatic and involuntary, it is easy to forget about the gift of breath — gift of God.