What a gift each morning to encounter some part of nature... It is a pure gift of beauty, of life. The sunrise can be a reminder of the day's gift because it comes unbidden. We don't produce it. The light is given. The world is reborn each morning, and we are given a whole new time of opportunity. Even if the difficulties are the same we had yesterday, we can tackle them in a new way. Primordial freshness is renewed each morning.
The elder warned us not to pray while our hearts were steeped in unprayerful feelings, without thoughts wandering as they chose. Prayer is not a mechanical activity, but a confrontation, a conversation with the Holy Presence. Pray humbly, then, in awe of God.